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The 2p trick that’ll stop you feeling bunged up with hayfever when you’re...
IF you’re struggling with hayfever, your symptoms are likely to have become even worse this week. And while lots of people are turning to antihistamines to help, there are some other clever tips and...
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Common sleeping pill may stop your eyesight from deteriorating as you get older
MELATONIN could stop your eyesight from deteriorating as you age, scientists say.The tablets are commonly prescribed to help with sleep problems, particularly insomnia. GettyTaking melatonin was linked...
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I’ve been on 116 flights in just one year alone – I swear by three tricks to...
A FREQUENT traveller who hopped on 116 flights in one year has revealed three tricks to avoid getting a jet lag.Vacations are the time to relax but jet lags could spoil the experience as some symptoms...
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From cleaning the house to eating from the ‘testicle tree,’ 15 tips for great...
TODAY marks international sex day – always celebrated in the 6th month and on the 9th day in homage to the saucy love-making position.Experts believe this is the time our libidos spring back to life as...
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Horror rat infestation at prison saw rodents crawling over inmates in bed...
A PRISON suffered a plague of rats — with some even crawling over lags at night.One told inspectors a rodent defecated in his bed as he slept, while others could not sleep for scurrying sounds.HMP...
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How to use ‘self-therapy’ every day and tackle 6 common problems – from...
NOT so long ago, mental health was a taboo topic.There wasn’t the understanding, vocabulary or opportunity for people to talk honestly about what they were experiencing.More people are turning to...
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New clues suggest popular foods could be to blame for chronic insomnia,...
ULTRA-processed foods have gained a bad rap for their links to obesity, diabetes and even cancer. But new research suggests popular products like ready meals, fizzy drinks and energy bars could also be...
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I’ve slept outside in my hammock for 14 years – we’re indoctrinated by beds,...
A GRANDAD-OF-THREE has revealed he’s spent almost 14 years sleeping in his garden in a hammock.David Priestley, 68, from Lincoln, found that sleeping outside helped ease his chronic back pain and kept...
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‘These are brilliant’ parents race to The Range to nab bargain that’ll help...
WITH the sticky heat and sun blaring through the windows, it’s little surprise children struggle to sleep in the summer months.But, if you find your little one tossing and turning as the warmer weather...
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I turned my parents’ garden shed into my bedroom so I could ‘move out’ & not...
MANY people are coming up with creative ways of avoiding paying expensive rent as the cost of living rises.One woman shared how she turned her parents’ garden shed into a bedroom so she could “move...
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I was a single mum & sleep trained my son from two WEEKS old – I’d meet...
IT’S 7pm and, as I tuck my five-year-old son Felix into bed for the night, I breathe a sigh of relief.There are no pleas for one more story or other tactics to delay bedtime, and I know he won’t wake...
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My insomnia has driven me to a breaking point
DEAR DEIDRE: Not being able to sleep is pushing me to breaking point.I haven’t slept at all for two nights because my mind keeps whirring.I’m 32 and have had insomnia for months, but it’s never been as...
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Is it illegal to sleep in my car when drunk & can I lose my license? Rules on...
SLEEPING in your car may seem like a good way to sober up, but it is not.Here is everything you need to know about the rules regarding sleeping in your car when drunk.GettyYou may want to rethink...
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I’m a pest control pro & bed bugs are the hardest to kill – the secret spot...
WHETHER we like to admit it or not, sometimes we get all sorts of critters invading out homes.And now a pest control expert affectionately known as ‘Pigeon Paul’ has revealed bed bugs are the worst to...
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Dita von Teese shares her secret habit for having great skin at 51: ‘I wish...
RENOWNED burlesque dancer Dita Von Teese has revealed the secret to her youthful skin at 51 years old. She admitted that she wished someone had told her this skincare trick earlier, but now she can’t...
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‘Need these – we ain’t getting no summer’ people rave as Aldi restocks middle...
SHOPPERS are in a frenzy over the return of a popular Aldi middle aisle bargain, perfect for summer nights outside. The supermarket’s latest batch of Specialbuys will hit the shelves on Thursday, and...
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I’m a proud holiday horror mum who races to nab 23 sunbeds at dawn – I paid...
ALARM beeping, Jennie Rees jumps out of bed, grabs her belongings and makes a beeline for the hotel lifts.It’s 5.30am but the mum of two is not rushing to catch an early-morning shuttle bus to the...
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Family left heartbroken when ‘little warrior’, 5, went to sleep and never...
A FAMILY was left heartbroken when their “little warrior” went to sleep and failed to wake up.Cruz, just 5, was put to bed but died in his sleep. Cruz was put to bed but died in his sleepHis death in...
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Moment farmer blasts camper in SLURRY after catching him sleeping in a tent...
AN IRATE farmer caught a camper sleeping in his field and covered him in slurry.Shocking footage shows angry Jack Bellamy spot the tent and say: “I tell you what, these ***** will set up anywhere.”Neil...
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I’m 49 & everyone says I look 10 years younger – my routine helps, a British...
AN age-defying appearance that leaves people thinking you’re a decade younger is achievable, revealed a mom.She shared the lifestyle factors that keep her skin youthful and body energized in...
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