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I hate looking after my kids & take extra stressful shifts in A&E to get away...

HER heart pounding as alarms wail out a menacing warning, Lottie Teideman races down a deserted ­hospital corridor.It may sound like the stuff of nightmares, but for the mum-of-two it’s just a ­typical...

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Brits drink 53MILLION cups of tea each morning, survey finds

Brits consume a collective 53 million cups of tea each morning – before 9am, according to research. A poll of 2,000 adults found 12 per cent have a brew as soon as they wake up in bed – and 10 per cent...

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What it means when you wake up in the night, from needing to pee to insomnia...

EVER wake up in the night and stare at the ceiling? You’re certainly not alone.And you might have wondered if this is a sign of serious issue.Frequently waking up in the night can be the sign of an...

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I’m a heating expert – the ‘extra touch’ item you need to buy that serves a...

WITH the weather showing no signs of warming up, people across the country are looking for the most efficient ways to keep warm in their homes.Thankfully, home experts at JD Williams have shared five...

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Amazon’s ‘amazing’ 41p buy hailed as miracle cure for forehead wrinkles &...

MOST of us would love to wind back the clock, particularly when it comes to wrinkles.Beauty lovers have been raving about a 41p buy which is said to be a miracle cure for forehead wrinkles and frown...

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I’ve travelled to 50 countries… there are two items I always take on economy...

HAVING spent more than half my life travelling the world – hitting 50 countries last year – you could say I’m quite a seasoned traveller.And with many of those trips requiring long journeys in economy,...

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40 Day Health Challenge coach Dr Eddie Murphy’s 10 easy ways to get BEST...

IN the modern world, bedrooms have transformed from restful sanctuaries into 24-hour entertainment hubs.Smartphones, tablets, and TVs have invaded what should be a space for rest, relaxation, and...

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How often should you change your mattress?

A GOOD night’s sleep depends so much on having a good mattress, but how often should you replace your mattress to make sure you’re getting the best out of it?According to The Sleep Charity, mattresses...

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Inside the Traitors host Claudia Winkleman’s beauty secrets – from £4 buy for...

SINCE Claudia Winkleman hit our TV screens in the 90s we’ve been hooked on her ever since.And the Traitors host is almost as well known for her signature style as for her presenting skills.53-year-old...

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My husband complains of feet cold to the bone. What does it mean?

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice.Today, Dr Zoe helps a reader who has several concerning symptoms.Sun columnist Dr Zoe helps a reader who has cold feet and...

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How to quit vaping – 11 nifty tricks to kick the habit for good

VAPES are considered significantly less harmful than cigarettes.And they’re great tools for helping smokers desperate to quit, says the NHS.GettyVapes may help smokers quit, but they carry serious...

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The plane hack parents need to stop following when travelling with babies,...

FAR CRY The plane hack parents need to stop following when travelling with babies, warn flight attendants, , https://www.instagram.com/skye_taylor_xx/?hl=enA FLIGHT attendant has revealed a plane hack...

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How your dreams could be an early sign of Alzheimer’s – and the sleep aid...

People who take longer to enter the dream stage of the sleep cycle are more likely to develop dementia, suggests a new study.It could be an early symptom of Alzheimer’s disease, say...

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Dunelm’s fleece winter bedding ‘feels like a giant hug’& is now on sale as...

SHOPPERS are racing to Dunelm for a must-have buy to keep warm on cold nights.We all want to find new ways to keep warm during the winter as energy bill prices rise and shoppers have found the perfect...

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I reward my husband with sex for doing my list of DIY jobs – my pals are...

Elle*, 38, a PA from Birmingham explains how she ‘rewards’ her husband for doing household chores and DIY with sex, and why she thinks more women should try it…Slipping into some sexy lingerie and...

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Mum buys and builds 11-year-old a new bed but makes the biggest, basic DIY...

SHE splashed out on a £195 new bed for her 11-year-old son. And while Kimmay thought she’d done a great job as she put the furniture together, she soon realised she’d made an epic mistake. Kimmay...

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Sink into luxury at one of top city’s best hotels – just hour from Dublin...

IT’D be silly to come to London for a bath. Even if it was a gloriously deep tub with gleaming hardware surrounded by Cipollino marble.The gorgeous facade of The Adria HotelBathroom of dreams in The...

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The 5 common sleep habits that ‘increase your risk of silent killer’– and 3...

SLEEP is essential for good health and well-being.It keeps heart health in check, helps you maintain a healthy weight, makes sure your body can fight off germs and sickness, banishes stress, and...

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I’m a dermatologist & here are 5 everyday errors giving you wrinkles – there...

BOTOX and expensive skincare treatments – the first words that spring to mind when it comes to maintaining a youthful glow.But what if you could achieve a wrinkle-free complexion by changing a few...

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As Lisa Snowdon, 53, wows with latest bikini snaps, here’s her top FREE...

SHE’S 53 but still looks better than many women half her age. So it’s no wonder that Lisa Snowdon is still confident enough to strip down to a bikini – doing just that as she marked her latest birthday...

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