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I’m a sleep expert – how SOCKS can help stop hay fever snoring & why a glass...
SNEEZING, itchy eyes and… snoring? While the main symptoms of hay fever are well known – experts have revealed that seasonal allergies can also lead to an increase in snoring. GettyIf you’re struggling...
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Four In A Bed contestants forced to sleep in CAR in show first as hosts...
FOR the first time ever in Four In A Bed, guests were forced to sleep in their car after their hosts disappeared. Sisters Lesley and Sarah welcomed their fellow competitors to their glamping site...
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Head to toe, the signs you’ve got a ‘cortisol body’ from a puffy face to big...
The signs you’ve got a ‘cortisol body’ from a puffy face to big belly – and your five tips to fix itWe all know that feelings of stress and anxiety can leave us feeling tired but wired, agitated and on...
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Wayne Rooney reveals bizarre bedtime routine as Man Utd fans claim club...
WAYNE ROONEY has blown away Alex Ferguson as the main man with a hairdryer – after revealing an astonishing bed-time habit.The former England skipper admits he is an unusual kipper – as he always...
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‘Got to go and get them asap’ cry shoppers as Primark unveils new pyjama...
MOST shoppers will stock up on cosy essentials, like pyjamas, as temperatures plunge and the nights get longer.Primark fans, however, say they have found the perfect spring pjs and have urged others to...
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Mum reveals the clever trick to flying with young kids – including how to...
A MUM has revealed the perfect trick for flying with young kids and how to get them to sleep on a plane.Whether you have a long-haul international flight or just a short journey, getting in much-needed...
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Susanna Reid snubs former show presenter as she reveals extreme lengths she...
SUSANNA Reid snubbed her former Good Morning Britain pal Piers Morgan as she failed to mention him as the show celebrates 10 years on air.The star has been the face of the flagship ITV breakfast show...
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I’m a dietitian and you can take years off your face overnight – you just...
YOU can take years off your face in your sleep – and it’s not down to the products you use, a dietitian has revealed. When we think of anti-ageing, most of us think about lathering retinols on our...
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Paris Fury shows off baby Rico’s VERY modern £1.8k cot, as she praises...
SHE previously admitted she spends the most money in her household. And it’s not hard to see why – considering that Paris Fury‘s youngest baby Rico sleeps in a cot worth a staggering £1,800. Paris Fury...
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Five beauty secrets Elizabeth Hurley, 58, swears by to look decades younger...
ELIZABETH Hurley has fans convinced that she’s a “vampire” after stunning in a bikini at the Maldives. But the 58-year-old credits her age-defying appearance to five key beauty secrets that she’s sworn...
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Getting a ‘sleep divorce’ like Carson Daly or Cameron Diaz can add ‘sexual...
WAKING up next to the person you love is said to boost intimacy in a relationship and probably helps kick off a more relaxing day ahead.But according to a psychologist, sleeping apart might guarantee...
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Mum tried to kill husband and newborn after suffering terrifying...
A MUM has revealed how she tried to kill her husband and baby after being plagued by hallucinations.Laura, 35, from Chesterfield, Derbyshire, suffered postpartum psychosis and said she felt “the only...
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One in four Brits say they prefer a firm mattress to sleeping on a softer one
ONE in four adults prefer it firm in the bedroom – when it comes to mattresses, at least.But a study of 2,000 adults revealed 28 per cent thought they’d prefer a firm mattress only to realise they need...
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I’m returning to the UFC after having my first child and my motivation...
JACK SHORE is more motivated than ever ahead of his octagon return.The Welsh warrior returns to the cage early on Sunday morning on a stacked UFC 301 card in Rio de Janeiro following a near 13-month...
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Is your child a sheep who looks up to celebs or a peacock who shares too...
JO FROST, TV’s Supernanny, has blasted parents who use smartphones and iPads as “electronic babysitters”.She also worries that tech-obsessed teens get stuck in “anxious patterns of withdrawal” when not...
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Laundry expert shares best temperature to clean sheets – it’s not 60 or 90...
THERE’S no better feeling than slipping into clean bedsheets, and as the weather warms up, they need to be washed more regularly. Fabulous spoke exclusively to Olivia Young, Product Development...
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Why you should always avoid the pre-flight airport beer – or risk ruining...
BOOZING at the airport before your holiday should be avoided or you could run the risk of ruining your break, an expert has said.Having that pre-flight drink is almost the best part of any vacation as...
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I sleep for just 30mins a night so I can get ripped…I had no time for the gym...
A FITNESS fanatic claims to sleep for just 30 minutes a day in order to hit the gym and get ripped.Daisuke Hori, 36, from Japan, made the drastic lifestyle change more than 12 years ago in order to...
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I sleep with married men all the time but I don’t consider it cheating – I’m...
A WOMAN who regularly sleeps with married men has said that she doesn’t class it as adultery, or feel guilty about it. Katija Cortez, from Sydney, Australia, said that she doesn’t like to date people,...
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I’m a dermatologist and my top 6 tips for anti-aging are all free – an...
A SKINCARE guru has shared her go-to tricks for a youthful appearance — and they don’t cost a thing.She also revealed a beauty mistake that may cause your skin to lose its elasticity and the anti-aging...
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