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I tape my mouth shut & wear a chin strap to freeze ageing at 27 – trolls ask...
A WOMAN sleeps in a jaw strap, eye patches and tapes her mouth shut so she can “age gracefully”.Mayte Myers, 27, decided to enhance her skincare and night time routine as she felt the need to achieve...
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Inside Man Utd’s marginal gains on pre-season tour with stars given special...
MANCHESTER UNITED are going to extraordinary lengths to ensure they get their players’ best performances on their tour of the USA.Sir David Brailsford always emphasised the search for marginal gains in...
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How to sleep during this week’s mini heatwave – and it’s all about what you...
THE warmer days of summer have felt like a distant dream over the last couple of months here in the UK, so this week’s forecasts of a mini heatwave is likely to come as welcome relief to many.But...
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Extra moody, struggling to sleep or can’t stop overthinking? Your hormones...
WHEN your hormones are out of balance, it’s not just your physical health that’s affected.It can also have a significant impact on your mental wellbeing – including your ability to regulate your...
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Doctor urges using the ‘cornerstone of any anti-aging regimen’– and the 4...
AN anti-aging skincare routine needs five key products to be effective, according to a medical aesthetician.Paul Charette shared the “cornerstone” of youthfulness among his must-try tips. GettyPaul...
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Easy 5-minute life hacks to help you banish bloat, lower blood pressure &...
KIM KARDASHIAN’S trainer says anyone can get a body like hers – with just five minutes’ exercise a day.It may seem a stretch, but you CAN improve your physical and mental health in that time.GettyKim...
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You should be getting more sleep if you want young-looking skin, says expert...
BEAUTY sleep should be prioritized for maintaining a youthful appearance, revealed an expert.Dr. Raffaella Gabassi shared the ideal sleeping position for defying the signs of aging among her skincare...
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Shoppers leg it to Home Bargains to stock up on a 35p buy that’ll keep you...
IF you’re struggling to keep cool in the hot weather, fear not, you’ve come to the right place.Shoppers are legging it to get to their nearest Home Bargains store, eager to stock up on a cheap buy...
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I’m a sexpert – from the ‘ice-cream spoon’ to ‘stand & deliver’ these are the...
WITH temperatures soaring this week, Brits may find themselves getting a tad bit hot and bothered whilst trying to keep cool indoors.It also means you may feel not up to getting heated in the sheets...
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I evicted my husband from our bedroom over his freight train snoring – he was...
A MUM who evicted her hubby from their bed eight years ago due to his “freight train” snoring claims it’s saved their relationship – and even boosted their sex life.One in six British couples who live...
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Sleep expert reveals most comfortable position for sunbathing & what your...
EXPERTS have revealed exactly what your sunbathing position says about you.Sleep expert, Hannah Shore, analysed six popular positions taken up on the sunbed by holidaymakers looking to relax and top up...
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Celeb skin doctor’s top skincare recs for your 20s, 30s, & on including an...
SKIN elasticity can be maintained by introducing powerful ingredients into your routine at the right age, as revealed by a celebrity doctor.Dr. Simon Ourian’s anti-aging skincare advice includes habits...
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My ‘cooling air’ hack is a total game changer in the heat – I use it in my...
ALTHOUGH many Brits will be appreciating the warmer weather, getting to sleep in it can be a nightmare.But a ‘cooling air,’ hack has since gone viral on social media as those who have tried it are...
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Don’t miss the most important and underrated aspect of anti-aging, insists...
A DAILY practice is underrated for maintaining a youthful appearance and there are ways to boost its effectiveness, revealed a doctor.Dr. Ed Robinson shared his must-try tips for defying the signs of...
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Best parenting products named in Good Housekeeping awards including 75p...
THE BEST parenting products have been named in the newly-launched Good Housekeeping awards.The winning items include essentials such as nappies and prams, as well as gadgets to help babies sleep.The...
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My kids, 6 & 9, are awake at 9pm during the school holidays – but people warn...
THE summer holidays can be a stressful time for those with children, and one mum has shared her struggles with her six, four and one-year-old.Sharing videos under the username @scarlett.sylvia,...
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I’ve not slept a wink for 30 YEARS – I stayed up reading or working late...
A VIETNAMESE seamstress has made the staggering claim that she hasn’t slept for 30 years after realising she didn’t need to.Nguyen Ngoc My Kim, 49, proudly asserts her health hasn’t been affected at...
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The 71p ‘superhero’ secret Emily Atack swears by to reduce puffiness and dark...
IF you look and feel tired, fear not, you’ve come to the right place.Emily Atack, who gave birth to her first child, a baby boy named Barney, this year, has shared the cheap buy she swears by to reduce...
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Mum’s genius tent hack is perfect for those brave enough to camp in the...
A MUM has revealed a clever camping hack that she swears keeps her family warm when sleeping out in tents, even during really bad weather.One of the main things that puts people off camping trips in...
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From ‘silent’ killers to ectopic pregnancies and dementia – the 11 things...
WITH 30 bones from your shoulder to your fingers, our arms – from the Latin arma, meaning tools of war – are not just incredibly useful but an indicator of how healthy you are.One recent study found...
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