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NHS doctor shares ‘brain shuffling’ method to fall asleep ‘in under five...
WE’RE a very restless nation.One in three of us have trouble drifting off every week – and the problem only gets worse from midlife onwards.ShutterstockThinking of a random sequence of objects can help...
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The 40 beauty tips we all swear by that have been handed down for generations...
The beauty tips most likely to be passed down through the generations include never going to bed in make-up, moisturising daily – and not picking spots.A study, of 2,000 women, found 68 per cent swear...
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I tested the Samsung Galaxy Ring for a week to improve my sleep – but my...
SAMSUNG is taking a stab at another health focused wearable with the Galaxy Ring.There are others around, like Oura, that have already paved the way with smart rings.SamsungThree colours...
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Woman reveals the gross reason you should never leave your suitcase on the...
A TRAVEL expert has revealed why you should think twice before leaving your suitcase on the hotel room floor.LaDell Carter, a lead travel consultant, reported that a lizard snuck into her suitcase...
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Passengers sparks furious debate after slamming travellers who ‘sleep in the...
A FIERY debate has erupted online after a passenger dropped a bombshell opinion.The divisive opinion has caused a stir across social media with hundreds of people getting involved.A Reddit user has...
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Your nightly mistake will cause wrinkles on your chest and forehead & near...
A COMMON habit could be to blame for your deepening face and chest wrinkles.Dr. Alison Colville revealed how to fix it and shared tips for keeping your skin young and crease-free.Dr. Alison Colville...
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I’m 25 & my hubby’s 70 -I’m scared he might die in his sleep & leave me alone...
A 25-YEAR-OLD woman who is married to a 70 year old man, has revealed that she is scared her husband will die in his sleep and leave her alone to care for their toddler. Stefani, said that she loved...
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Expert reveals the three things you should never do before a long flight –...
A SLEEP doctor has revealed the three things you should avoid doing before a long-haul journey to keep you from being bleary-eyed.Philip Gehrman, an associate professor of clinical psychology at Penn...
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I’m a celeb skin doctor – my AI tool will make sure you’re using the best...
A DOCTOR to the stars has revealed the skincare essentials that should be used daily to combat the visible signs of aging.Dr. Simon Ourian said consistency is key when using beauty products rather than...
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I’m a sleep expert – my five tips for brides to get the best sleep before...
GETTING married can be both one of the most exciting and one of the most stressful periods of anyone’s life.And after months, or sometimes years, of planning it’s no surprise that couples struggle to...
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I’m an interior design expert – 90p item is a game changer for your pillows...
WITH summer coming to a grisly, rainy end, most of us will already be thinking about preparing for the autumn and winter months.And as the colder days and darker nights slowly creep in, now is a good...
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‘Never leave a charging phone on bed’, warn DFB as they share terrifying...
DUBLIN Fire Brigade have issued a major warning to punters across Ireland – and told how best to charge phones.Leaving your phone under your pillow at night while charging is a common mistake made by...
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Lauryn Goodman savagely mum-shamed for son Kairo’s designer bedroom as people...
LAURYN Goodman has been mum-shamed for her son Kairo’s designer bedroom they claim doesn’t look like a “childs room.” The influencer, 34, who shares her son Kairo, four, and a daughter only known as KW...
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I follow my gran’s beauty rule and learned a skincare must from my mom – but...
WHEN granny spills her timeless beauty secrets, it’s smart to take note.Mimi Nguyen has a glowing complexion in her 30s and credits it in part to heeding some helpful advice from her mom and...
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Samsung owners told they’ll have to BIN expensive gadgets worth hundreds as...
OWNERS of smart rings are in for a rotten surprise when it comes to replacing the batteries in their pricey miniatures. The wearable gadgets, such as Samsung’s Galaxy Ring or the Oura, range between...
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Boring bonks or lacking libido? Follow our seven top tips to add some sparkle...
HAS your love life lost its way? For many couples, sex has become bang average, with half reporting they are unsatisfied between the sheets.We told yesterday how only 51 per cent of those in...
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Mattress brand beloved by royals & stars like Drake can cost over $650k – a...
MILLIONAIRES are hardly going to sleep on Ikea beds — but they do turn to a Swedish brand for their nighttime needs.Hästens mattresses — or “sleeping instruments,” as the brand calls them — can sell...
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Unusual reason you should never do exercise before a long-haul flight,...
AN expert has revealed the surprising reason you shouldn’t do exercise before hopping on a long-haul flight.If you’re one of those who love working out before a trip, you might need to think...
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Ruth Langsford reveals she’s a ‘bit manic’ and says she ‘looks horrific’...
RUTH Langsford has admitted that she’s a ‘bit manic’ in a new behind the scenes video. The Loose Women anchor revealed that she ‘looks horrific’ after just four hours of sleep. Ruth Langsford put in...
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Sneaky way hotels are making you sleep better – including no windows and...
SLEEPING well in a hotel room is often not as easy as it might seem, no matter how comfy the bed is.People get used to their own mattresses and duvets, and the slightest change to a sleep routine can...
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